Workshops & Psycho-Education

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 We deliver sessions for teams, schools, creatives, community groups, and organisations who care about mental health, culture, and connection. All workshops are available in-person or online.

Topics include:

• Modern MasculinityRethinking strength, softness, and emotional literacy beyond stereotypes.
• Equality, Diversity & InclusionReal conversations about difference, privilege, identity and belonging — with practical takeaways, not just buzzwords.
• Mental Health in Alt & Creative SpacesSupporting the well-being of neurodivergent, LGBTQ+, tattooed, queer, and chronically unique humans.
• Emotionally Literate LeadershipHow to model openness and vulnerability in leadership without losing authority.
• Building Brave SpacesMoving beyond “safe” to create environments where people can be real.  

We don’t come in as the experts in your world. We bring the psychological tools, and then we co-create meaning — together. 

• No corporate waffle
• No shame-based tactics
• Relatable delivery, led by a therapist who understands outsider culture and systems from the inside
• Spaces designed to invite reflection, not just compliance